Body Positive Fitness in Newtownabbey - Very simply we want to turn your "I can’t" into an "I can!" Our goal is to encourage people to come to a fun, friendly, affordable fitness class to improve their physical fitness, body image, health and mental wellbeing. We want to banish body negativity and encourage you to value what your body can do. Classes incorporate stretching, aerobic activity, body weight exercises, resistance work and free weights to ensure you achieve a full body workout.
Classes can meet your lifestyle needs, including small group training, pairs training and one-to-one training. Costs start from £4 per class. All our classes are suitable for total beginners and can be intensified for the more experienced client.