PHYSIOTHERAPY ASSOCIATES
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complete_class_timetable.pdf
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​Fully equipped studio
mats,
resistance bands,
small balls,
swiss balls,
balance pads
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​At Physiotherapy Associates, we offer Pilates classes to suit all levels:
  • 1-1 individual session/s prior to joining a class
  • Beginners Pilates
  • Intermediate Pilates
  • Advanced Pilates
  • Reformer Pilates
  • Ante and Post Natal Pilates.
​Pilates is a form of low impact exercise aimed at strengthening the body particularly the core muscles.
Benefits include Improved balance and co-ordination, enhanced core and pelvic floor muscle tone and overall improvement in body awareness and posture.
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CLASSES 

We offer many different types of yoga and have classes for all needs:

1-2-1
​Pregnancy
Beginner
All levels

Beginner - Tuesday 9.30am 
All levels - Friday 6.00pm 



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opening hours                                                         

Monday:       8:30 am - 8:30 pm 
 
Tuesday:      8:30 am - 6:30 pm                             
Wednesday: 8.30 am - 8:00 pm                       
Thursday:     9:00 am - 8:00 pm

Friday:          8:30 am - 17.00 pm

Saturday:     10:00 am - 14:00 pm
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Sunday:        CLOSED                    
Address: 161 Antrim Road,
​                Newtownabbey,       
​                BT36 7QR


Telephone: 028 9083 9110

Email: info@phsyiotherapyassociates.co.uk
  • Home
  • Meet the team
  • Physiotherapy
  • CLASSES
  • Other Services
    • Timetable
    • Sports Massage
    • Counselling
    • Podiatry
    • Hand Therapy
    • Holistic Therapies
    • Craniosacral Therapy
  • Premises
  • Online Physiotherapy
  • CONTACT US
  • Our Privacy Policy