
complete_class_timetable.pdf | |
File Size: | 86 kb |
File Type: |
complete_class_timetable.pdf | |
File Size: | 86 kb |
File Type: |
At Physiotherapy Associates, we offer Pilates classes to suit all levels:
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Pilates is a form of low impact exercise aimed at strengthening the body particularly the core muscles.
Benefits include Improved balance and co-ordination, enhanced core and pelvic floor muscle tone and overall improvement in body awareness and posture. |
Monday: 8:30 am - 8:30 pm
Tuesday: 8:30 am - 6:30 pm Wednesday: 8.30 am - 8:00 pm Thursday: 9:00 am - 8:00 pm Friday: 8:30 am - 17.00 pm Saturday: 10:00 am - 14:00 pm Sunday: CLOSED |
Address: 161 Antrim Road,
Newtownabbey, BT36 7QR Telephone: 028 9083 9110 Email: info@phsyiotherapyassociates.co.uk |